Hi readers, my name is David Dadson and I am the author and creator of Oh My Moobs. I know that you are reading this blog because you are searching for a solution for getting rid of your man boobs condition. In that case, I can understand you pain and suffering that you are going through just because I have also gone through this condition in past. This battle of mine inspired me to share my journey from pain and suffering from male breast to the key to successfully fight and finally defeat the condition.

My first encounter with gynecomastia was during my adolescent age. It is obvious that at this age no one cares of such condition and keep ignoring. I thought that it would be due to my eating habit, but situation got worst when I turned 25. The pain that was generating under my chest made me to take my man breasts seriously. I tried all the remedies and medications, but the situation remained the same. Finally, after a long period I came through a herbal supplement that finally helped to get rid of my man boobs.

What NIH Report Says About Gynecomastia

Gynaecomastia NIH Report


According to the statistics issued by NIH (National Institutes of Health) about 60-90% of newborn babies, 50-60% of teenagers and around 70% of adults are carrying man boobs. You might have been surprised with the stats that how come such a high percentage of population is suffering with man boobs. But wait, these stats for just for overall cases that includes majority of males who did not suffer any symptoms or pain.

In another statistics issued by NIH, about 30% of male are suffering with severe symptoms and pains of man tits. That means among every 10 men, 3 men require immediate help to get rid of man tits. Though 3 out of 10 is not a high figure but for those 3 men, the problem is actually 100% and they need a treatment before it gets life threatening.

Here in this website, I have shared each and everything that I have learned in my journey of battle with moobs. You can find out how I managed to get rid of my boob fat with the combination of confidence, determination, healthy diet, workouts and man boobs pill – Gynexin. Why I am specially mentioning this pill here is because it really worked for me as a miracle pill. So before we start off with how this pill helped me getting rid of man boobs fast, let’s understand the condition, its causes, symptoms and treatment options especially herbal supplements and most importantly why I recommend to use Gynexin and Gynexol.

What is Gynecomastia?

Getting Rid Of Gynaecomastia

Gynecomastia is an awkward medical condition that appears in males, both teenagers and adults. In this condition, the breast tissues swell from their normal size to make the chest look appear like a female breast. In most cases, the swelling of chest tissues is due to the imbalance of two hormones, testosterone and estrogen, in male body. Generally, the male body comprises of testosterone that defines his sexual growth during puberty.

But males also produce female hormones, that is estrogen, in low quantity. When the estrogen level increases than testosterone level, the breast tissues get enlarged finally forming male breast. This imbalance of hormones could be due to many factors such as poor diet, excessive consumption of alcohol, hereditary or use of drugs or some prescribed medications. These factors slow down the production of testosterone, ultimately misbalancing the level.

What Causes Male Breast Enlargement?

Gynaecomastia Causes

As mentioned earlier, in most cases of man boobs, the major reason for breast formation in males is hormonal imbalance. But there are many other factors that can also be responsible for growth of breast tissues in males. One of the most common condition among these is medical condition or treatment of various medical conditions. Some of these medical conditions that are responsible for saggy man breasts formation are:

  • Malnutrition
  • Cirrhosis of Liver
  • Chronic kidney failure
  • Disorder of male organs due to trauma or infection
  • Testicular cancer
  • Aging
  • Hyperthyroidism
  • Anti-androgen treatment for cancer

Along with these medical conditions, there are also some medications and drugs that are directly responsible for breast formation in males. These drugs and medications are commonly used in treating some medical conditions. Some examples of these medications include:

  • Diuretic spironolactone
  • Aldactone
  • Calcium channel blocker
  • ACE inhibitor drugs
  • Anti-ulcer drugs
  • Highly active anti-retroviral therapy (HAART)
  • Some antibiotics

Finally, there are some other factors also that are responsible for the appearance of boob fat in males. Men addicted to alcohol and drugs like marijuana and heroin are likely to get affected with chest fat at some age. Even the use of some skin care products that add lavender oil and tea tree oil in their ingredients are also found responsible for male breast enlargement in some cases.

What Are The Symptoms Of Gynecomastia?

Gynaecomastia Symptoms

When we talk about symptoms of man boobs it is mainly about the identification of development of man breasts. It is very important to know for those who are not clear with their condition that whether their enlarged chest is actually a male boobs or just a sign of obesity. Breast enlargement due to chest fat is generally symmetrical in location considering the nipples. It has a rubbery and firmer feel in touch. Usually in gynecomastia, both side of chest are affected but, in some cases, it can also be only on one side.

Also, in some cases the size of breast might differ even though both sides being affected. It is important to know that generally there is no pain in breast or nipple, but if the pain occurs then one should need a powerful treatment regardless of home remedies and exercises. I am saying immediate treatment because if you keep on ignoring the condition or taking it lightly might result in breast cancer after a period of time.

Can You Get Rid Of Man Breast Quick & Fast

Lots of men ask me whether they can get rid of their moobs fast within a month or week or day. Let me make you sure that every male boobs treatment option has its own time duration for result delivery, therefore, expecting fast results from every breast fat treatment option cannot be justified. Even the fastest option, breast fat surgery, takes a month to get rid of moobs. Although there are some prescribed medications and drugs that claim to help you get rid of man tits within a week or in a day you can see the transformation. But these medications and drugs are not safe, as they are chemically formulated and posses lots of serious side effects.

Treatment Options To Get Rid Of Breast Fat

Although, generally man boobs don’t need a medical prescription or treatment to get rid of the condition. In some cases of adolescent age, the man boobs are eliminated itself without any medical treatment or surgery. Also, some gynecomastia condition can be easily eliminated with the help of home remedies, diet, and exercises. You can also use herbal pills in this stage to get rid of male boobs fast. But if the condition is getting chronic or diet and exercises are not working then you have only a few options left. Either you can go under a surgical procedure or you can choose herbal pills and supplements for getting rid of the condition.

How Can I Get Rid Of Chest Fat At Home

Most men suffering from male breast consider opting home remedies or treatment options for man tits at home. Though there are some options to eliminate your male boobs at home but if you think that you can get rid of it in a fast and quick manner than you are wrong. Home remedies for breast fat elimination will take time to deliver results. Change in diet and following routine exercise can help you get rid of moobs easily without any huge expenses.

How To Get Rid Of Moobs At Home With Diet & Exercises

Get Rid Of Gynaecomastia At Home

It is very obvious that each and everyone of us first of all only prefers home remedies or we can say diet and exercise routine to get rid of any condition. Same is the situation with gynecomastia. Even I recommend following a healthy diet and exercise routine to eliminate man boobs. If the condition is not serious or at the starting stage, then it could be easily treated with these remedies.

The concept behind this process to getting rid of man boobs is that in almost every case the breast fat occurs due to excessive accommodation of fat under chest area. Therefore, following a fat loss diet and exercises will increase the metabolic process in the body. This increased metabolism will eliminate the chest fat ultimately eliminating man boobs.

There are various man boobs workouts that you can try. These workouts not only help you get rid of chest fat but also help you in firming the chest muscles. It is important to make your chest muscles firmer because when you lose fat, the muscles contract and leave you with a saggy chest.


Getting Rid Of Man Boobs With Compression Shirts?

Compression Shirts For Getting Rid Of Gynaecomastia

No matter whichever treatment option you choose for getting rid of breast fat, it will take time to show results. Whether you choose to diet, exercises, herbal supplements or creams, each of these treatment options require atleast 2-3 months’ time to completely eliminate male boobs. During that period, you need to hide your man boobs from the public and for that, you need to wear compression shirts.

Actually, compression shirts are considered as a temporary solution to the man boobs. These shirts are made with elastic fabrics that compress the size of your chest to normal making you man boobs invisible to others. Some people use these shirts because either they are not interested in eliminating their saggy man breasts permanently or their moobs are just a result of their obesity. Even if you go under gynecomastia surgery, surgeons will ask you to wear compression shirts for a few weeks after surgery.

Getting Rid Of Man Boobs With Prescribed Medications?

Get Rid Of Gynaecomastia With Prescribed Medication

Prescribed medications are not recommended as safe medication because of various serious side effects associated with them. But still, these medications are popular because they provide faster results than herbal supplements. Therefore, if you think that your male breast enlargement is due to some medical condition and not due to hormonal imbalance then you can consult your doctor to use these prescribed medications.

There are many popular medications like Danazol, Clomiphene, and Tamoxifen that are known to help you get rid of saggy man breasts. These medications consist of a high dose of chemical ingredients that might leave you with some serious side effects. Therefore, it is highly recommended to diagnose yourself with a doctor to know whether you really need these medications or not.

How To Get Rid Of Man Breasts With Creams?

Gynexol Gynaecomastia Cream

We all search for an easy way to get rid of man boobs without going under a surgical procedure or hardworking workouts. Gynecomastia creams are therefore considered as the easiest way to remove man boobs. Though these creams take time to deliver results, but they are easy to apply and sometimes proved as the most powerful treatment option.

There are various man tits creams available in the market but if are desiring a result out of them then you should choose the best one available. One of the best gynecomastia creams is Gynexol. This cream is proven to eliminate man boobs due to its powerful combination of herbal ingredients that act immediately from the day you apply. Gynexol is a popular, effective and affordable herbal cream for getting rid of the male breast. Read our Gynexol review to find out more details about this outstanding man boobs cream.


Gynecomastia Surgery For Getting Rid Of Man Boobs

Gynaecomastia Surgery

Gynecomastia surgery is one of the most popular treatment options for man breasts. Lots of people suffering from man boobs have two options to swipe between, surgical procedure or herbal pills. Most of them choose surgical procedure because they want immediate results and relief from their man boobs. According to the official record, around 45% of male suffering with man boobs prefer to go with a surgical procedure.

Gynecomastia surgery is a cosmetic surgery under which the excess fat and glandular tissues are removed to provide a flattened, firm and masculine chest. But still it is not an instant procedure to get rid of boob fat because you have to go under post-surgery therapy in which you have to follow a strict diet plan, light exercises and medication.

Why Surgery Is Not The Best Treatment Option For Male Breast

If you ask my recommendation, I would never recommend you to go with a surgical procedure until your gynecomastia is genetic or due to some other unspecified reasons. This is because of two factors, firstly the cost of surgery is very high that would be unaffordable for most of the individuals. Second and most important is that there are many risk factors associated with surgery and even then, the success percentage is only 60. Here are some risks associated with the surgical procedure.

  • Blood clots
  • Bleeding
  • Anesthesia risks
  • Breast asymmetry
  • Reaction to tape, glue, suture materials or injected agents
  • Breast contour
  • Damage to nerves and blood vessels
  • Change in nipple size or location
  • Cardiac and thrombosis complications
  • Fluid accumulation
  • Persistent pain
  • Infection
  • Poor wound healing
  • Unfavorable scarring
  • A possibility of revision surgery

How To Get Rid Of Man Boobs With Herbal Supplements

Gynaecomastia Herbal Supplement

There is no doubt that surgery is the best option to eliminate male breast immediately but why I don’t prefer it as the best option or why I put herbal supplement above surgery is because of two factors. First of all, the surgical procedure cost very high and common man cannot afford it. Secondly because of the risk factors associated with the surgical procedure. While on the other hand, herbal supplements are cheap, affordable, easy to use, safe and guaranteed results.

Although, surgery has been considered as the best way to get rid of man boobs but nowadays herbal pills are getting popular. This is because they are getting results without going under surgery and safely. These herbal gyno supplements are formulated with all-natural ingredients that do not possess any side effects. The best thing about these pills is that you need to take 1-2 pills a day and that’s all.

Why I Recommend Gynexin As The Best Way To Get Rid Of Man Boobs

Gynexin Gynaecomastia Pills

Why I love and endorse Gynexin is because of my personal experience with this magic pill. When I say magic pill, I really mean it because Gynexin was the only supplement that helped me to get rid of my saggy man breasts. Not for only, there are hundreds of other people also who have found Gynexin as the miracle pill to eliminate their male breast. That is why Gynexin is the industry leader of breast fat pills.

If you ask men in the gym or search online that which herbal supplement helped them to get rid of man boobs, the majority of them will say Gynexin. The reason behind the popularity of this supplement is its composition of powerful natural ingredients and the scientific concept on which this amazing pill is formulated. You can read my personal unbiased review on Gynexin to find out complete information about this male boobs supplement.


Another My Favorite Recommendation To Get Rid Of Man Boobs – Gynectrol

buy gynectrol

Though Gynexin is the supplement that helped me to get rid of man boobs and that is the reason why I recommend it. But there is one more man boobs supplement that is similarly popular and demanded in the market, Gynectrol. Though I havent used it personally but later when I decided to develop this blog to help other males suffering with gynecomastia, I tried to research some other prominent supplements so that there could be options available for you to choose the best product for yourself. What attracted me towards Gynectrol is the powerful ingredients and the renowned manufacturer that has reputation of developing finest supplements in the market.

Gynectrol is a herbal supplement and a legal steroid that is especially designed to remove chest fat and balancing the hormonal level. What make it different from Gynexin is that Gynectrol is focused to eliminate gynecomastia developed due to accumulation of excess chest fat or due to hormonal imbalance. The ingredients used are genuine fat burners and therefore it can be said that it is a powerful gyno supplement. Lots of males are praising this supplement that helped them to get rid of man boobs. This is the reason why I added Gynectrol in my list of favorite and recommended supplements.

I hope that in this long description of my website I have been successful to cover each and every factor and query related to boob fat in concise. You can read on further in brief with my reviews of various man tits products, tips and home remedies, facts and treatment options, comparison of best supplements available in the market and best alternative to the surgical procedure.