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4 Gauge Pre Workout Review 2024 – Legit or Just a Big Scam?

Do you feel exhausted after your workout session? This means that your body wasn’t prepared enough to enter the workout session. Therefore, you need a pre-workout supplement that can prepare your body and help you avoid getting exhausted. But the problem arises in choosing the best supplement from the bunch of them available on the market. This 4-Gauge Pre-Workout Review is going to help you find out why this amazing supplement is so popular on the market.

4 Gauge Pre-Workout Review

4 Gauge Pre Workout Review
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What is the 4-Gauge Pre-Workout Supplement?

Roar Ambition produces and sells 4 Gauge, a pre-workout supplement that is powder-based. The supplement is an easy and convenient way to boost your endurance and performance in your workout session.

4 Gauge is a totally unique supplement that is formulated with 100% natural ingredients. As per the official claims, the supplement helps in boosting your energy and endurance, making you harder and bigger, and improving your mental focus.

The most interesting thing about this supplement is its marketing and presentation. 4 Gauge is available in a shotgun shell-shaped pack that gives a clear message that it is going to boost your power and performance.


Benefits of 4-Gauge Supplements

  • The supplement helps boost the body’s energy level
  • It helps in promoting endurance and strength
  • The supplement is formulated with 100% natural ingredients
  • The formulation is backed by clinical researches and studies
  • It is safe to consume
  • Supplies fewer calories, therefore you burn more
  • The supplement doesn’t use any artificial flavoring
  • It tastes decent and uses plant-based sweeteners
  • The supplement is affordable and cheaper compared to other pre-workout supplements

4 Gauge Pre Workout Ingredients

4 gauge pre workout ingredients

L-Citrulline DL-Malate: This ingredient is an extraction from watermelon and has been very frequently used in most pre-workout supplements. The supplement uses almost 6 grams of this ingredient in the formulation.

Red Beetroot Extract: Another common ingredient found in pre-workout supplements, this beetroot extract is used in the formulation due to its natural property of boosting metabolism and burning body fat.

Creatine Monohydrate: Creatine is a very popular supplement among workout lovers. It is the most important supplement that helps build your muscle mass, strength, and endurance.

Acetyl-L-Carnitine: Acetyl-L-Carnitine is actually an amino acid that is also a very common ingredient found in most popular pre-workout supplements. This ingredient helps boost energy and prevents you from getting exhausted.

Caffeine: Caffeine is a popular ingredient in energy drinks and fat burners. This ingredient helps boost energy levels for better performance and promotes the metabolic process for burning fat.

L-theanine is another amino acid compound that is extracted from tea leaves. Mostly, this ingredient is used in combination with caffeine for an effective fat-burning process, and the same is experienced with this in 4 Gauge.

Rhodiola Rosea: In the 4 Gauge Pre Workout supplement, Rhodiola Rosea is used in the form of a powder extracted from the Rhodiola Rosea plant’s root. It helps in promoting mental focus, controlling fat deposition, and fighting fatigue.

Coconut Water Powder: Coconut water is considered a natural energy booster drink and is best for preventing dehydration. It helps maintain the nutritional level and water level in the body.

Potassium: Potassium is an essential nutrient that is very important to maintain healthy mental functioning and promote muscle recovery from damage.

Calcium: Calcium is known for its property of promoting strong bones. In 4 Gauge, about 30 mg of calcium is used in the formulation to provide stronger bones and muscles.

Pros and Cons

  • The ingredients used in the formulation are completely herbal and natural
  • The supplement delivers fewer calories for more fat burning
  • It is available in powder form, that is convenient and easy to take
  • It doesn’t use any proprietary blend
  • The supplement taste very delicious with the flavor of fruit blast

Cons –

  • The supplement is only available for sale online
  • It is quite costly compared to other pre-workout powder supplements

4 Gauge Pre-Workout Reviews by Users

4 gauge pre workout reviews

Gauge is a quite popular and highly marketed pre-workout supplement that has received a lot of reviews on various platforms. The official website also showcases some reviews, and all of them are positive, so you cannot judge a supplement based on official website reviews.

I tried to find out user reviews for 4 Gauge on third-party platforms like Amazon and Facebook groups. I found that the majority of people have praised this supplement for its positive results. Almost 65% of users rated 4 Gauge with 4 & 5 stars.

4 Gauge Pre-Workout Side Effects

Personally, I haven’t tried this pre-workout supplement yet, and therefore, I cannot share any personal encounters with possible side effects. Although the company claims that the supplement is formulated with 100% natural ingredients, there are fewer chances of experiencing any type of side effects.

But while exploring user feedback, I noticed a few complaints about minor side effects like jitteriness, headaches, and stomach upset. Also, you may experience some side effects if you are allergic to the use of caffeine.

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Common FAQs on 4 Gauge Pre-Workout Review

4 Gauge

Q: What is the recommended dosage of this pre-workout supplement?

The recommended dosage by the company is very clear. It is suggested to mix 2 scoops of this powder into 10–12 ounces of water and drink it for about half an hour before going for workouts. You can extend this dosage to 3–4 scoops after a few weeks, once your body gets accustomed to the ingredients.

Q: How does this supplement taste?

4 Gauge uses a fruit blast flavor that, in my opinion, is going to be quite delicious and tasty. Although some users hate this taste,.

Q: Is the 4-Gauge Pre-Workout good to use?

Yes, the supplement can be a really good support in your workout regime. With some quality ingredients and effective formulation, the supplement will help you provide an extra boost in energy and endurance.

Q: Can you take this supplement before cardio?

Yes, of course, 4 Gauge can be used before cardio. Using this supplement will give you extra focus and motivation for better performance and results.

Q: Is the 4-gauge pre-workout safe to use?

Yes, the supplement is claimed to be 100% safe from any major side effects as it is formulated with all-natural ingredients.

Q: Is the 4-gauge pre-workout vegan-friendly?

Yes, the supplement is completely safe for vegans and does not include any artificial ingredients or dairy products.

Q: Is the 4-gauge pre-workout available for sale on Amazon and GNC?

Yes, this pre-workout supplement is available for sale on Amazon, but it is not sold through GNC.

Q: Is the 4 Gauge Pre-workout sold in Canada, Australia, and the UK?

Yes, the supplement is shipped worldwide, and that too with free shipping in selected countries.

Where Can I Buy a 4 Gauge Pre-Workout? Price & Deals

buy 4 gauge pre workout

The 4 Gauge pre-workout supplement is not sold offline or over the counter. You can only buy it from the official website and other online stores like Amazon and eBay. Though it is available on Amazon, it is highly recommended to order 4 Gauge pre-workout from the official website only, as it ensures that you are getting a legit supplement.

Like the packaging, the offers and packs are also attractive for 4 Gauge.

  • One Round (1 Month Supply): $45.00
  • Two Rounds (2-Month Supply): $90.00
  • Ultimate Ammo Carte (Buy 3 Get 1 Free): $135.00


My Final Verdict on 4-Gauge Pre-Workout Review

The market is flooded with lots of pre-workout supplements, but it is very hard to find the perfect supplement that has the cleanest ingredients and is really effective.

I have not actually tested this supplement, but after reviewing it on my radar, I could say that it has come up as one of the best pre-workout supplements on the market.

What I love most about this supplement is the reviews and feedback from the real users who reported that 4 Gauge gave them skin-tearing muscle pumps and boosted up energy, stamina, and endurance for better performance.

Although it is all your choice, as per my opinion, 4 Gauge is the perfect deal for the pre-workout supplements as it has the cleanest ingredient and most powerful formulation.

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David Dadson is a health and fitness enthusiast and trainer who has been helping people fight their obesity, fitness and gynecomastia related issues since 2012.