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Vital Tips For Faster Gynecomastia Surgery Recovery

Gynecomastia can effectively and permanently solve the sensitive problem of unilateral or bilateral enlargement of this gland, where neither diet nor hormonal treatment helps. The onset of gynecomastia is often caused by a drop in testosterone levels, hormonal fluctuations in adolescence, anabolics used in sports, or increased use of drugs or addictive substances, excessive alcohol consumption, and in some cases, such as liver disease, thyroid disorders, adrenal glands, etc. Sometimes genetic predisposition will help the swollen mammary gland.

Gynecomastia is always performed according to the patient’s individual needs and the method that will be most favourable to him/her depends on the size of the mammary gland, the amount of adipose tissue in the breast area and the elasticity of the skin.

Who is gynecomastia surgery intended?

Excessive male mammary gland occurs primarily during puberty, when excessive breast enlargement may occur. It is reported that it is associated with nipple and surrounding court over-sensitivity, often augmented by painful conditions; In isolated cases, however, the retreat does not occur and then it is necessary to remove the excessively enlarged gland. This is especially true for young men around the age of 30, affecting up to 30% of the male adult population. Breast enlargement symptoms are also associated with obese patients, but it is necessary and beneficial to reduce weight first.

The course of treatment

Gynecomastia occurs in general anaesthesia for approximately 1-2 hours; local anaesthesia is practiced in small-scale surgery. Surgically, the breast tissue around the Isola (predominantly in the lower part), which is arched, is removed, the Isola is adjusted to the right size, and a small scar remains in the court. In the case of a large breast, it is also necessary to remove a part of the excess skin from the area around the Isola (by reducing the Isola) in addition to the mammary gland. We do sewing with absorbable stitches for better comfort and healing. After surgery, the patient is wearing elastic underwear, including an absorbent bandage, which is part of post-operative care.

Advantages of the procedure

Improved aesthetic appearance, increased confidence
Reduce cancer risk, preventive character
Permanent effect
Reduction of symptoms accompanying feelings of pressure and tension in the breast
Reduction of asymmetry, size and shape
Possibility to combine interventions for better effect

Before the procedure

Gynecomastia in men is an invasive surgical procedure requiring a healthy patient. Before the procedure itself, it is necessary to undergo a mammographic examination to confirm the full extent of gynecomastia. It is essential to discontinue thinning blood medication for about 14 days before surgery, to reduce smoking. If the patient is suffering from eczema or acne problems or other inflammatory skin processes in the treated area, treatment is not recommended.

Gynecomastia Surgery Recovery

Treated areas may show pain or swelling that will disappear within a few days. The surgery of the swollen mammary gland requires 1 to 2 days of hospitalization, and post-operative care then involves the need to wear an elastic bandage for about 2 to 4 weeks, which can be postponed for the basic personal hygiene (the elastic bandage should be left for 3-5 days). Approximately one month of heavy physical exercise and sport is not recommended.

A week-long rest period is recommended, after 14 days it is possible to use a healthy working and social regime, but overloading is still not recommended min. 6 weeks after surgery of the swollen mammary gland. After about 14 days, gentle breast massage by pressure and moisturizing creams on the treated area are recommended. Avoid sunbathing, solarium and sauna.

On rare occasions, hypersensitivity of the Isola is reported, temporary, which disappears after a few days. The final effect depends on the patient and his ability to maintain postoperative care, including dispositions for healing and convalescence. The quality of the skin and subcutaneous fat also contribute to a good result.

Gynecomastia in men can be very effectively combined with liposuction of the breast and other aesthetic or surgical procedures. The unnatural nature of breast enlargement in many men causes excellent psychological problems and makes life difficult for them. Often stud and little courage prevent them from undergoing surgery, such as the operation of a hyperbranched mammary gland, resulting in lifelong trauma and lack of confidence. It is important to remember that you are not alone in this and that our dedicated team is ready to help you. A stress-free health lifestyle is then very suitable.

Gynecomastia Surgery Recovery Tips – Recovery Through Exercises, Vest & Supplements

To make recovery after breast reconstruction as easy as possible for you, we have a number of tips for during the recovery period.

  • Avoid heavy lifting and lifting of children in the first six weeks after the procedure. In the first few weeks, the maximum that you are allowed to lift is approximately one kilo. After three weeks you can expand this slightly, but do not lift more than five kilos until six weeks after the operation.
  • After approximately four weeks you can resume your daily activities at your own pace. This includes light household tasks where you do not burden the operated area. Listen carefully to your body.
  • In the first six weeks, bear in mind that you do not raise your arms above shoulder height.
  • We advise you not to drive yourself during the first three weeks after the procedure. In the event of a collision or accident, this can cause problems with your insurance.
  • Do not swim or go to the sauna in the first six weeks. After six weeks you can rebuild your sport in a relaxed manner.
  • Wear compression vests and try herbal supplements for better results.

You can visit out surgery page for more information on Gynecomastia surgery.


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David Dadson is a health and fitness enthusiast and trainer who has been helping people fight their obesity, fitness and gynecomastia related issues since 2012.

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